TY - GEN
T1 - Ubiquitous Biofeedback Game Induce Relaxation in Brief Behavioral Treatment for Insomnia
AU - Lai, Yi Jen
AU - Wu, Ko Chiu
AU - Chiu, Hsiao Yean
N1 - Publisher Copyright:
© 2023 IEEE.
PY - 2023
Y1 - 2023
N2 - With fast-paced life, insomnia is becoming increasingly severe. Therefore, based on the brief behavioral treatment for insomnia, we have designed a diaphragmatic breathing game that does not affect sleepiness. The game integrates biofeedback and sound guidance, allowing players to autonomously control their breathing and display their relaxation state within game scenes. Reducing the awakening effect caused by use of mobile phones and identify the most effective breathing relaxation pattern, which helps players achieve a state of relaxation and sleep.
AB - With fast-paced life, insomnia is becoming increasingly severe. Therefore, based on the brief behavioral treatment for insomnia, we have designed a diaphragmatic breathing game that does not affect sleepiness. The game integrates biofeedback and sound guidance, allowing players to autonomously control their breathing and display their relaxation state within game scenes. Reducing the awakening effect caused by use of mobile phones and identify the most effective breathing relaxation pattern, which helps players achieve a state of relaxation and sleep.
KW - brief behavioral treatment for insomnia (BBTI)
KW - diaphragmatic breathing
KW - heart rate variability
KW - serious game
KW - ubiquitous biofeedback
UR - https://www.scopus.com/pages/publications/85179755363
UR - https://www.scopus.com/pages/publications/85179755363#tab=citedBy
U2 - 10.1109/GCCE59613.2023.10315256
DO - 10.1109/GCCE59613.2023.10315256
M3 - Conference contribution
AN - SCOPUS:85179755363
T3 - GCCE 2023 - 2023 IEEE 12th Global Conference on Consumer Electronics
SP - 909
EP - 910
BT - GCCE 2023 - 2023 IEEE 12th Global Conference on Consumer Electronics
PB - Institute of Electrical and Electronics Engineers Inc.
T2 - 12th IEEE Global Conference on Consumer Electronics, GCCE 2023
Y2 - 10 October 2023 through 13 October 2023
ER -