摘要
Rehydration, or restoration of fluid spaces, is important when exhaustive endurance exercise (EEE) has compromised hydration status. Previous studies only investigated the effects of carbohydrate-electrolyte solution (CE) supplementation to facilitate replacement after exercise induced dehydration. CE supplementation for 1 hour before and 1 hour after EEE may play an important role in fluid retention and enhancing aerobic capacity.
原文 | 中文 |
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期刊 | Medicine and Science in Sports and Exercise |
卷 | 52 |
發行號 | 7S |
出版狀態 | 已發佈 - 2020 |