摘要

Rehydration, or restoration of fluid spaces, is important when exhaustive endurance exercise (EEE) has compromised hydration status. Previous studies only investigated the effects of carbohydrate-electrolyte solution (CE) supplementation to facilitate replacement after exercise induced dehydration. CE supplementation for 1 hour before and 1 hour after EEE may play an important role in fluid retention and enhancing aerobic capacity.
原文中文
期刊Medicine and Science in Sports and Exercise
52
發行號7S
出版狀態已發佈 - 2020

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