Effects of Resistance Exercise in Older Adults With Sarcopenic Obesity: A Systematic Review and Meta-Analysis

Su Ru Chen, Mei Chuan Chen, Wen Hsuan Hou, Pi Chu Lin

Research output: Contribution to journalArticlepeer-review

Abstract

Background: In Taiwan's aging society, age-related sarcopenic obesity has gradually become an important health issue. Sarcopenic obesity is associated with functional limitations, falls, disabilities, mental health problems, and even mortality. Purpose: The aim of this meta-analysis was to examine the effects of resistance exercise on body composition and physical functioning in older adults with sarcopenic obesity. Methods: A search of randomized controlled trials was conducted in six electronic medical databases from their inception to December 2023. Results: Twelve studies were included in the systematic review and meta-analysis, with results indicating a significant increase in grip strength (effect size=1.560, 95% confidence interval [CI]=[0.178, 2.941]; p=.027) and significant reduction in body fat percentage (effect size=-1.737, 95% CI=[-2.563, -0.912], p<.001) in the experimental group versus the control group. However, gait speed and body mass index were not significantly improved by resistance exercise interventions. Conclusions: The findings support a positive effect of resistance exercise on grip strength and body fat percentage in older adults with sarcopenic obesity.

Original languageEnglish
Article numbere406
JournalJournal of Nursing Research
Volume33
Issue number4
DOIs
Publication statusPublished - Aug 1 2025

Keywords

  • body composition
  • meta-analysis
  • physical function
  • resistance exercise
  • sarcopenic obesity

ASJC Scopus subject areas

  • General Nursing

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