Community-based exercise and nutritional interventions to improve frailty syndrome among older adults: A quasi-experimental study

Chen Li-Fen, Chang Hsien-Cheng, Cai Zong-Ci, Chen Yan-Jen, Hsu Wen-Ling, Chuang Yeu-Hui, Lee Shu-Chun, Huang Hui-Chuan

Research output: Contribution to journalArticlepeer-review

Abstract

This study aimed to explore the efficacy of single and combined effects of exercise and branched-chain amino acid (BCAA) supplements on improving frailty and quality of life in older adults. In total, 120 study participants were allocated into a combined exercise-and-BCAA supplementation group, an exercise-only group, a BCAA supplementation-only group, and a control group. Results showed that Fried's frailty score significantly decreased in the combined exercise-and-BCAA supplementation group (β= -1.73, p<0.001), exercise-only group (β= -1.68, p<0.001), and BCAA supplementation-only group (β= -0.73, p=0.005) compared to the control group. Moreover, the combination of exercise and BCAA supplements and the exercise-only program produced significant improvements in frailty compared to the BCAA supplement-only group and control group (p<0.05). Exercise should be a critical approach for older adults to improve frailty. Healthcare professionals in geriatric care should incorporate exercise programs as frailty management and prevention for older adults.

Original languageEnglish
Pages (from-to)222-231
Number of pages10
JournalGeriatric Nursing
Volume51
DOIs
Publication statusPublished - May 1 2023

Keywords

  • BCAA
  • Exercise
  • Frailty
  • Nutrition supplement
  • Quality of life

ASJC Scopus subject areas

  • Gerontology

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